Region Approx Range (meters/hertz) Specific Range
Radio Waves
104 - 10-2 m/104 - 1010 Hz  
ultra-low frequency (ULF) 3 - 30 Hz
extremely low frequency (ELF) 30 - 300 Hz
voice frequencies (VF) 300 Hz - 3 kHz
very low frequency (VLF) 3 - 30 kHz
low frequency (LF) 30 - 300 kHz
medium frequency (MF) 300 kHz - 3 MHz
high frequency (HF) 3 - 30 MHz
very high frequency (VHF) 30 - 300 MHz
ultra high frequency (UHF) 300 MHz - 3 GHz
super high frequency (SHF) 3 - 30 GHz
extremely high frequency (EHF) 30 - 300 GHz
shortwave see MF, HF
television see VHF, UHF
microwave 30 cm - 1 mm/1-300 GHz
Infrared
10-3 - 10-6 m/1011 - 1014 Hz  
far 1000-30 um
middle 30-3 um
near 3-0.75 um
Visible
5x10-7 m/2x1014 Hz  
red 770-622 nm
orange 622-597 nm
yellow 597-577 nm
green 577-492 nm
blue 492-455 nm
violet 455-390 nm
Ultraviolet
10-7 - 10-8 m/1015 - 1016 Hz  
UV-A (least harmful) 400-315 nm
UV-B (more harmful, absorbed by ozone) 315-280 nm
UV-C (most harmful, but all absorbed by air) 280-100 nm
near UV ("black light") 400-300 nm
far UV 300-200 nm
vacuum UV 200-100 nm
X ray 10-9 - 10-11 m/1017 - 1019 Hz  
Gamma ray 10-11 - 10-13 m/1019 - 1021 Hz